Equilibrium Diet Heavy Metal Cleanse – Equilibrium Diet

Heavy Metal Cleanse


The heavy metal detox is really easy. You just need to eat well (follow the Equilibrium Diet) and have four supplements on hand. You will take the following for six days and then take two days off. Repeat the six-on, two-off cycle for thirty-two days (four cycles). Always start with small amounts of cilantro and generous portions of chlorella and pectin. This ensures that all of the metals are properly neutralized and bound for removal.

1. Cilantro (fresh or as a tincture) chelates heavy metals. It literally pulls them out of the brain and the joints, or encourages the brain and joints to release the metals. Eat one handful two times per day or take dosage on tincture bottle two times per day (before breakfast and dinner).

2. Chlorella is blue-green sea algae that neutralizes the heavy metals that the cilantro pulls out. The heavy metals will continue to circulate and eventually relocate unless the toxins are neutralized. Green tea can also do this but chlorella is the best. Take six to eight tablets (or serving size), twice a day thirty minutes before taking the cilantro. This ensures the chlorella is in the correct place in the small intestine to neutralize the metals when the liver begins dumping them.

3. Apple Pectin provides the fiber needed for the body to take the neutralized heavy metal, bind it, and eliminate it through the colon. Take one to two tablets twice a day a few minutes before taking the chlorella. For example, wake up at 6:00 a.m. and take six chlorella tablets. Ten minutes later take two pectin tablets. Twenty minutes after the pectin, take five to ten drops of cilantro in water. Do this again before dinner or at bedtime.

The important aspect of the heavy metal detox is to take the chlorella slightly before the cilantro because the chlorella needs to move into the small intestine before the cilantro starts chelating. I recommend waiting about twenty to thirty minutes; you’ll know if you have waited too long (or need more chlorella) because you will start to get a headache and feel like your head is “swimming in toxins.”

If you accidentally take too much cilantro or begin chelating too quickly there are several “back-up” remedies but they are only trying to minimize the damage once a painful detox is being experienced. Chelating too quickly can cause severe headaches, lymph node pain, chest pains, joint pains, blurry vision, eye pain, body aches, nausea, and moodiness.

• Take more chlorella
• Take hydrated bentonite clay from a reputable source (some bentonite contains aluminum so buy the best quality possible)
• Take milk thistle or MSM
• Take N-Acetyl-Cysteine, L-Lysine, and/or L-methionine
• Drink lots of green tea
• Take a hot bath with Epsom salts, or vitamin C, or green tea. Vitamin C tablets for the bath can be purchased online or at most stores as “de-chlorinating” agents. Each of these will help draw out toxins and help the body to neutralize the toxins. Make sure to soap and rinse off with fresh water when you get out of the bath to neutralize anything on the skin.

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